If your home lacks enough space for you to improve your physical fitness and mental health, then consider turning your shed into an at-home gym. An at-home gym shed is the perfect way to find the extra space you need to work out and stretch without taking up room in your home. Here’s how to get started assembling an at-home gym shed.
No matter how complex you’re looking to make your gym shed, there’s a simple process to follow to get it up and running. Here’s the easiest way to build your backyard gym space.
The first thing to decide is what size and type of shed you’d like to have. In terms of space, you’ll likely want a minimum 18×10 shed that will provide enough room for several pieces of equipment, such as an exercise bike, rowing machine, or free weights. You’ll also want a shed with a high ceiling that will allow enough overhead space to complete exercises like jumping jacks, shoulder presses, and burpees.
Selecting the right spot in your backyard for your at-home gym shed isn’t just a practical decision, it can also have safety implications. Ensure the ground is level and consider adding a concrete foundation to help your shed support such heavy gym equipment.
If you’re practicing yoga, pilates, or high-intensity workouts, you’ll want sturdy, high-impact flooring. Consider adding in rubber floor tiles or foam mats to soften your landings.
Insulation and ventilation will help keep your at-home gym shed at an ideal temperature, no matter the conditions outside. Insulation keeps your shed cooler in the summer and warmer in winter, which won’t put extra stress on you as you exercise. Ventilation will ensure proper air flow while you work out, so you may want to consider installing windows or running electricity to your shed to power a box fan.
Once your shed is constructed and in place, it’s time to move in your gym equipment. If you’re looking to save floor space, most exercise machines offer compact, lightweight, and foldable versions that are easy to move and store. To help wheel heavy gym equipment in and out of your shed, consider adding a ramp.
No matter what type of workout you’re looking for, an at-home gym shed can give you the space you need. If you’re looking for a specific type of shed for your at-home gym, consider the durable and spacious models available at Superior Sheds. Our team is ready to help you customize and professionally install the perfect structure that fits your style, budget and needs. To learn more about our shed body, trim, roof and color options, call us today at 1-877-439-7433.